Classic Fitness/Bodybuilding Teaching
Classic/Golden Lift Of Your Choice: Full Body or Split Style
Full Guidance & Instruction From Me:
- Telephonic/Online Messaging
- Exclusive access to the Metabolic Bodybuilding Training App
- Take your current training and alter/simplify/adapt it into a Classic method program structure
- Learn/Adapt an entirely new method with classic method lifts/exercises with emphasis on physique sculpting
- Program based on pre-consultation and program you want to adapt based on your lifestyle
- Full Body or Lower/Upper Split Programming
- Metabolic Bodybuilding or HIT Programming based on goals
- 3-4 Days of in Gym Training MAX
- No "Cardio"
- Nutrition Guidance
*No cookie cutting, no program sent and no payment processed until we have a pre-consult conversation to make the best choice of programming for your lifestyle, gym/equipment situation, etc.*
You will adapt/learn the old school training methods in 3, 4 week training blocks:
Method 1: Single Set HIT Training w/time-based sets
Method 2: Single Set HIT Training w/rep-based sets (transition into volume style approach)
Method 3: Metabolic Super/Tri-Set Training with rep-based sets (volume impact approach)
Great introduction to the Classic Method difference. Learn the old school methodologies and just plug and play for a lifetime based on your year in year out life and your goals.
Quick process to get started. Contact me direct via Facebook Messenger or email @ metabolicbodybuilding@hotmail.com with expressed interest.
When you are ready to start the process just fill out the Pre-consultation Metabolic Bodybuliding Intake Form (link below) and agree to the programming/cost.
